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Three Ways to Know if Chinese Medicine is Right for You

By Jennifer Ulman, L.Ac. | Jun 27, 2019

One of the oldest medical models, traditional Chinese medicine aims to prevent or heal disease by restoring a dynamic balance between two complementary forces: yin and yang. A person is healthy when harmony exists between these two forces.  Over the years, humankind has made numerous medical advances, with many great benefits. Yet amidst all the…

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Your children can benefit from healthy lifestyle shifts as early as pre-conception.

Creating a Healthy Routine for Pregnancy and Beyond

By Jennifer Ulman, L.Ac. | May 3, 2019

Did you know your children can benefit from healthy lifestyle shifts as early as pre-conception? Chinese Medicine states a baby’s constitution (known as “Jing”) is determined at the time of conception. Improving parental health while trying to conceive helps create a strong constitution for the baby. Even without this head-start, nutrition, exercise, and relaxation practices…

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